Relapse Prevention Using Mind-Body Skills
Dates: Weekly on Tuesdays, April 17 - June 19, 2012
6:00pm - 8:00pm
Location: Family Services of Greater New Orleans
8354 Lafitte Court, Chalmette, LA
RSVP: (504) 909-1234
Facilitators: Jose' Calderon-Abbo, MD
Therese Close, RN
Cost: Free
(Provided through Spirit of Hope Grant)
A 10 week group designed to teach researched based mind-body medicine skills and practical cognitive behavioral skills to help you lower your risk of relapse.
Mind-Body Skills and Cognitive Relapse Prevention Skills Can:
- Strengthen and enrich your ongoing recovery from addictive behaviors
- Help decrease anxiety, depression, irritability, craving, inattention, dissatisfaction, restlessness, boredom, and pain - symptoms often associated with relapse.
- Complement and reinforce a 12-Step program or any other secular or spiritual recovery work you may be doing.
Promoting Health and Wellness Through Mind-Body Medicine
LATEST NEWS!
MBCLA is actively working to support the efforts of the Spirit of Hope Phase II project in response to the BP Oil Spill.
_____________________________
Relieving Stress, Enhancing Hope and Promoting the Well-Being of Gulf Coast Communities
MBCLA faculty is available to train service providers and residents of St. Bernard, Plaquemines, Jefferson, Terrebonne, Orleans, Lafourche, St. Tammany and St. Mary that were impacted by the oil spill. Trainings are available to teach self-care skills that will decrease stress and enhance physical and emotional well-being.
The following trainings are available:
1- Self-Care and Stress Management Skills for the Caregiver
2- Mind-Body Skills Workshops
3-Substance Abuse/Relapse Prevention Workshops
For more information on these trainings or on the Mind-Body Center of Lousiana please email us at info@mindbodyla.org or call us at (225)678-9950.
